Understanding our mental health and financial wellbeing
I'm Dr Melissa Hoban, a specialist clinical psychologist working across the NHS, charity sector and private practice. I specialise in working with trauma and...
I'm Dr Melissa Hoban, a specialist clinical psychologist working across the NHS, charity sector and private practice. I specialise in working with trauma and...
For some reason, unbeknownst to me, you’ve clicked on this article to find a haunted place for your holiday. The scariest holiday I ever intend to go on, is a...
It's World Mental Health Day, a topic that means the absolute world to me. Mental health doesn't get the attention and support it deserves, but things are...
Fear and I are great friends. We go way back. When I catastrophe about something, my go-to tends to be fueling the fire. It hasn’t been effective so far, but...
World Mental Health Day's on the horizon, and this topic has sizable real estate in my heart. Which is deeply ironic because I can't afford real estate,...
Let me be clear: the internet and social media have flaws that affect people's mental health daily. That being said, one of the pros is it brings people who...
Looks like you’ve stumbled on another one of my well-researched, thought-provoking articles. I suspect you’re here because you read my previous piece, “How...
There are two types of people in this world. Those who struggle to pick a main course on a Menu and panic order. And those who read the Menu and go full...
WHO recently put together their largest review of world mental health to data (who’s WHO? The World Health Organisation). And back in 2013, all 194 WHO Member...
It goes without saying, studying abroad isn’t kind to one’s wallet. That’s me phrasing it in a polite British way. Direct translation for other cultures: holy...
The internet has all of the answers. Literally all of them. Even if they’re inaccurate. It’s actually a social dilemma that’s had a vastly negative impact on...